Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Adrienne Parker's avatar and link to their profile

Adrienne Parker

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
7 years of experience

“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz You don't have to carry the load alone anymore. You’ve made the decision to be proactive, and I would like to be a part of that empowering process! I am excited to meet you and look forward to the therapeutic rapport we will build throughout your journey. My name is Adrienne Parker and I’ve worked in mental health for over 9yrs providing individual, group, and family therapy in both inpatient and outpatient settings. My therapeutic approach is honest, direct, and effective. My clinical approach is client centered, goal oriented, and solution focused including: Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Imago Relationship Therapy, Cognitive Behavioral Therapy (CBT), Psychotherapy, Brief Therapy, and ERP. Make your next move your best move. “My personal goal is to build self-sufficiency in my clients. I know that goal has been achieved when I am no longer needed. That is a goal I am dedicated to reach every time.” -A. Parker

This is Richard Wheat's avatar and link to their profile

Richard Wheat

Offering therapy in Texas
License: MS, LPC, NCC
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Counselor (LPC) and am licensed in both the state of Missouri and Texas. I have been practicing counseling since 2011 starting with my internship experience in Grad school. I have experience working with people struggling with substance use disorders. I also have experience in addressing emotional disturbances such as anxiety and depression. I have also been working with couples helping with difficulties that they have in their marriages. My approach to counseling uses many techniques from cognitive behavior therapy to address the thoughts and behaviors that we have that are causing and or contributing to the problems that we face. I also as the need arises use techniques from other theoretical orientations of counseling as they are appropriate and helpful to you the client. I am here to help you meet your goals and needs. I understand at times making the needed changes in your life can be difficult; I aim to help you make those changes a little easier.

This is Andrew Roberts's avatar and link to their profile

Andrew Roberts

Offering therapy in Texas
License: MA,LMFT
Stress, AnxietyRelationship issuesTrauma and abuseADHD
10 years of experience

Andrew Roberts, MA, LMFT received his B.S. of Psychology and Minor of Marriage and Family Studies from Brigham Young University-Idaho and his M.A. of Marriage and Family Therapy from the University of Houston-Clear Lake. After completing his schooling, Andrew worked full-time as a clinical therapist at Devereux Advanced Behavioral Health in League City, working with teens from all over the country that were in residential treatment for a wide variety of issues, including (but not limited to): oppositional defiance/conduct concerns, mood instability, parent-child interaction, personality disorders (including Borderline Personality Disorder), suicidality and self-harm, substance use, and aggression. In recent years, Andrew has transitioned into private practice, working primarily with teens and adults for issues of trauma, mood disorders, and relational concerns (whether marital or familial). While his physical office is located in the Southeast Houston area, he meets exclusively online with BetterHelp subscribers through the BetterHelp platform. Andrew employs various models of therapy depending upon the particular problem and the appropriate fit for the client. However, most of the treatment methods utilized incorporate a large cognitive-behavioral approach (including DBT/mindfulness skills).

This is Alejandra Quintana's avatar and link to their profile

Alejandra Quintana

Offering therapy in Texas
License: LCSW
Stress, AnxietyAnger managementDepressionCoping with life changes
5 years of experience

I am a bilingual Licensed Clinical Social Worker in Missouri with over 8 years experience working with teens, families and adults. I have worked with clients with a wide range of concerns including anger, depression, anxiety, work/life balance, school issues, PTSD, and trauma. I am great at listening and supporting clients to express themselves, problem solve, develop effective coping skills, and brainstorm for better solutions. My therapy style is client-centered, recognizing that you know yourself better than I do and you are the expert. I am here to facilitate your personal growth and self-reflection. I believe everyone deserves to be treated with dignity and respect unconditionally. I learn from my clients about their unique culture and upbringings. I don't judge you, but will assertively challenge you to work on yourself to reach your goals. My approach combines cognitive-behavioral, humanistic, narrative and other evidence-based interventions. I will tailor our plan to meet your own and specific needs. Even if we don't get to work together I am glad you are seeking support and I hope you find the right fit for you to achieve your goals. -Alex

This is Mark Wallman's avatar and link to their profile

Mark Wallman

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsGriefDepression
32 years of experience

I am licensed in Texas with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jane Arradaza's avatar and link to their profile

Jane Arradaza

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsGriefDepression
36 years of experience

I am licensed in Texas and Oregon with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflict & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rebecca Wilson's avatar and link to their profile

Rebecca Wilson

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
13 years of experience

I am licensed in Arizona, Texas, and Washington with 12 years of professional work experience. I bring a compassionate and skillful approach to help individuals navigate trauma, anxiety, and emotional dysregulation. Specializing in creating a safe and empathetic space for individuals to explore their challenges, I integrate evidence-based approaches to promote healing and personal growth. I guide clients on a journey towards self-discovery and empowerment. My availability consists of mostly weekday-daytime sessions, occasional evening sessions, and late Saturday mornings. I am licensed in three states but reside in the state of Texas (central time). Let's embark on a collaborative path to enhance your mental and emotional resilience.

This is Katherine Fields's avatar and link to their profile

Katherine Fields

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, low motivation, low self esteem, and low level of confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, happier life and to take the first steps toward change. I am here to support & empower clients along the way.

This is Kenita Perry-Bell's avatar and link to their profile

Kenita Perry-Bell

Offering therapy in Texas
License: LCSW
Stress, AnxietyGriefAnger managementSelf esteemDepression
15 years of experience

I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. I have many years of experience working within the  experienced health field, including providing services to individuals dealing with substance abuse. My experience includes working with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, anger management, and grief and loss. I am also a breast cancer survivor and welcome women/family members who are experiencing or have experienced breast cancer and need to talk. My counseling style is warm and interactive. I believe in treating everyone with compassion, and respect. My therapeutic approach is eclectic and holistic using an integrative approaches such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client centered and will tailor our sessions and treatment plan to address your specific needs. It takes a lot of courage to seek help and want to make a change. If you are ready, I am here to help, guide, assist, empower and support you. **Currently I am only accepting clients who are interested in utilizing the chat feature.** I look forward to working with you! Kenita Perry-Bell, MSW, LPHA, LCSW

This is Tamara Powell's avatar and link to their profile

Tamara Powell

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
10 years of experience

I am licensed in Virginia and Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist