Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Brenda Thayer

Offering therapy in Texas
License: LPC-S,CDC II,NCC
AddictionsTrauma and abuseSelf esteemBipolar disorderDepression
11 years of experience

Hi, my name is Brenda Thayer and I am a Licensed Professional Counselor. I have been in the mental health field for 27 years, LPC for seven years and Certified Drug and Alcohol Counselor for 9 years. I am also a Licensed Professional Counselor Supervisor in Alaska. I believe in meeting the person where they are at, helping them reach their potential. I believe in treating the whole person for overall wellness and striving for reaching one’s goals and values in life. I use an eclectic approach; cognitive behavioral therapy, acceptance and commitment therapy fused with motivational interviewing. I have experience using rational emotive behavioral therapy, dialectical behavioral therapy, gestalt therapy and solution focused therapy. What you can expect from sessions include; questions so that I can get to know you better and to see how I can best help you, nonjudgmental and compassionate support, and energy to help you see your potential.

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Kasey Tanari

Offering therapy in Texas
License: MA,LPC,NCC
Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
7 years of experience

My name is Kasey Tanari and I am a licensed professional counselor in Texas with experience working with children and families. I have worked with individuals with a wide range of concerns including anxiety, ADHD, ODD, depression, and relationship issues. I have also worked with individuals who have experienced trauma and abuse. I understand the effects that anxiety and depression can have on everyday living and functioning. My counseling style is friendly and interactive. I believe everyone deserves respect as they learn new skills and process through life's challenges. Generally, I combine cognitive-behavioral therapy (CBT) and Reality Therapy. Adjustments can be made to best meet your specific needs throughout our time together. People often seek help because they feel overwhelmed by the things that occur in their lives. Even though life can be a bit much at times, I am excited to work with you and help you live your best life.

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Dr. Randall Maurer

Offering therapy in Texas
License: PhD,LMFT
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCoping with life changes
35 years of experience

My training and experience are varied. I have a PhD in Counseling Psychology and I am licensed as a marriage and family therapist. I have trained therapists and counselors for the past three decades. In addition, I have seminary training and years in ministry and in training ministers. My work has ranged from private settings, agencies, and in-patient psychiatric hospitals. This training and experience enable me to address both psychological and spiritual issues, when counselees wish to do so. My foremost concern is to help you make the changes you want to make in a psychologically and relationally sound manner. I do not have an agenda nor will I ever push religion on anyone. To do so would be unethical and very distasteful to me. I enjoy helping people make changes in their lives by discovering and implementing strengths and resources they already possess. To that end, I use a solution-focused and strategic approaches. In other words, I help you to discover or create the solutions, develop a plan to help you find the motivation and direction to apply those solutions, and do so with encouragement, warmth, and support.

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Bethany Kulp

Offering therapy in Texas
License: LCSW,SEP
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain." -Vivian Greene. For more than 20 years, I have had the privilege of providing behavioral health services for individuals experiencing a variety of mental health issues and personal challenges. I believe in empowering my clients through emotional support, gaining insight, learning coping skills, and learning how to challenge those beliefs and thoughts that increase suffering. Along with mindfulness and cognitive approaches, I use somatic therapies that help you access your body's intrinsic healing capabilities. I would like to work with you to help you achieve lasting changes in your life. My counseling style is collaborative, compassionate, empowering, and goal-directed. I'm an empathetic listener, and I also teach, gently challenge, inspire, motivate, and encourage you to come to your own conclusions. I am a Somatic Experiencing® Practitioner, and I have integrated these skills in my practice since 2015. I am also trained in Integral Somatic Psychology.

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Dr. Jerard Holton

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years of experience

I am licensed in Oklahoma, Texas, and Idaho with 6 years of professional work experience in the mental health field. I am also a National Certified Counselor (NCC) certified by The National Board for Certified Counselors (NBCC). My doctorate is in public health where I have specialized in population health management for behavioral health. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, and depression. I also regularly work with military and veteran populations and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Julie Lewis

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
14 years of experience

I am licensed in Texas with 13 years of professional work experience. My current therapeutic work is with women and teens. I specialize in anxiety disorders, women's issues/post partum needs, trauma, and dissociation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Quincy King

Offering therapy in Texas
Stress, AnxietyEating disordersDepressionCoping with life changes
17 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. LeMeita Smith

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am licensed in Texas with seven years of professional counseling experience. I have experience in helping clients with depression, anxiety, stress, relationship and attachment issues, family conflicts, substance abuse, anger, and trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My treatment approach is to support you in identifying your inherent strengths and ways they can be utilized to manage triggers in a healthy way that honors you. I will support you in identifying your inner wounds and ways that you can begin to let go of things that no longer serve you to begin healing, and reveal your higher, present self. Taking the first step to seeking a more fulfilling, happier life takes courage and I am here to provide guidance and motivation to support you in taking back your power.

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Nancy Davis

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSleeping disordersSelf esteem
12 years of experience

I am licensed in Texas and New Mexico with 12 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My clients find me to be very warm and caring, and my love for the work that I do is evident. I listen carefully and give honest and direct feedback. I believe there is more than one way to live a fulfilling life, and find that each person must find what works uniquely for them. My goal is to help you find your own authentic voice, make changes to what may not be working in the present, and move forward to live the life you are destined to live.

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Karishma Sarfani

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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