Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Norma Beardwood's avatar and link to their profile

Norma Beardwood

Offering therapy in Texas
License: M.Ed,LPC,CEDS, RDN, LD
Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
41 years of experience

Greetings, You have taken the first step in taking control of your life. That is a brave thing to do indeed. Identifying and acknowledging the problem is great and I will be honored to walk with you through this process. My name is Norma and I am ready to get started. I am born and raised in Rhode Island and have close ties to Bermuda. I currently live in Texas and have been an LPC for 23 years. I have worked with individuals and groups with free standing offices and local psychiatric facilities. I enjoy working with depression, anxiety, bi-polar disorder, women's issues, communication problems and eating disorders. To give more credence to the eating disorder specialist, I am also a Registered Dietitian/Nutritionist and Certified Eating Disorder Specialist. I would describe my approach to therapy as eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have proven most useful are: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Therapy, Narrative therapy and psychodrama (gestalt) therapy. Finally, I view the therapeutic relationship as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. I hope that my information will help you select the best person for you. I look forward to our journey to positive mental health.

This is Lisa Golightly's avatar and link to their profile

Lisa Golightly

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience

I am a Licensed Professional Counselor licensed in Texas with over 10 years of experience working as a counselor. I have worked with clients with an array of concerns including relationship issues, depression, parenting problems, anxiety, stress. My counseling style is one of making sure that each client feels heard and safe. My belief is that it is very important to the counseling process that each client is respected and shown compassion. My approach combines cognitive-behavioral, solution-focused, and client-centered counseling. All communication and strategies will be designed to meet your individual needs. It is not always easy to admit that one may need help with navigating issues in life. I am here to offer you support in moving forward with finding the strength you may be seeking to regain your balance. I look forward to working with you!

This is Dr. Melissa Garrett-Moultrie's avatar and link to their profile

Dr. Melissa Garrett-Moultrie

Offering therapy in Texas
License: EdD,LPC
Relationship issuesFamily conflictsTrauma and abuseGriefBipolar disorder
20 years of experience

I am a Licensed Professional Counselor (LPC) in Texas and Pennsylvania with over 17 years of experience working as a Psychotherapist and Behavioral Specialist Consultant. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar, relationship issues, parenting problems, grief and loss, gender identity, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, direct, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, existential, and rational-emotive counseling. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to pursue for a more fulfilling and happier life. I am proud of you for taking the first steps towards a change. If you are ready to take that step I am here to support, to encourage, and to empower you on that journey. You can also schedule a live session (text chat, phone call, video session) with me using the Scheduler. The days/times you see are when I am available for a session, so feel free to select any slot there that works for you. I look forward to working with you!

This is Ralph DeMar's avatar and link to their profile

Ralph DeMar

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am an empowerment specialist (Therapist) who assists clients in finding their own answers. I understand that most issues that people seek help for, at its core, is devalue. When we are devalued we become very angry and hurt. Therapy is primarily an educational experience in which the client is given new information. The client is able to see how influences from early experiences shape us into the person we have become. Some of those influences are helpful but others are not. In the therapy process we must identify the "schemas" or tendencies that we learned from the elders in our families that have not served us well. Therapy is a journey not a destination. Therapy places a person on a journey of self discovery, open mindedness, and self love. I have been a Licensed Professional Counselor for over 20 years. I hold a masters degree in Clinical Psychology, now known as Forensic Psychology. I seek to empower my clients and give them their "microphone", their voice back. I seek to assist clients to claim or reclaim their identity and give them permission to claim the original Identity given to them by the creator. A quality life requires tough decisions and courage. Asking for help takes courage. Open up and begin your journey.....the world is waiting on you!

This is Paula Arizola's avatar and link to their profile

Paula Arizola

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lindsey Ramrez's avatar and link to their profile

Lindsey Ramrez

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
8 years of experience

I am a licensed professional counselor in Texas. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I also work with children on the spectrum, have ADHD, or struggling with anxiety/depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Janoma Rowin's avatar and link to their profile

Janoma Rowin

Offering therapy in Texas
Stress, AnxietyAddictionsGriefParenting issuesAnger management
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & parenting issues. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Karl Nitz's avatar and link to their profile

Karl Nitz

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionADHD
23 years of experience

I have been a therapist for 23 years and hold clinical licenses in Kansas and Texas. I use a dynamic approach to positive psychology for living your best life. In therapy, for a client to improve, it’s important that the therapist and client connect. Communication is at the core of this partnership and is integral in positively producing results and successful treatment outcomes. My practice prioritizes healthy connections with clients and I pride myself on breaking communication barriers with a diverse range of clientele. My experience and background support identifying and relating to a myriad of challenges and obstacles that many people - including myself - have faced. Throughout my career, I’ve devoted my time to learning to identify clients’ unique struggles and the strategies that work to get them back on track to achieving their goals and finding joy in their daily life. I take the time to present the techniques I use in a way that’s easily understandable and applicable in order to create change in your life. Taking the first step towards therapy is difficult and can make anyone feel vulnerable. I’m ready to take this first step in partnership with you, at a pace that feels comfortable. I’m currently seeing clients both in-office and online. Choose the setting that works best for you, and let’s start down the path of removing the roadblocks and regaining control.

This is Chidimma "Chidi" Nwaedi's avatar and link to their profile

Chidimma "Chidi" Nwaedi

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years of experience

I am a licensed clinical social worker in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Maria Serrano's avatar and link to their profile

Maria Serrano

Offering therapy in Texas
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
15 years of experience

Hola! I'm glad you have decided to start therapy! I am a licensed professional counselor in Texas with over 15+ years of experience in clinical practice in both Mexico & TX. I work with clients facing a variety of challenges, including stress, anxiety, relationship issues, parenting concerns, self-esteem and confidence struggles, and depression. I am passionate about helping individuals reconnect with themselves and others in a healthier way, rediscover their inner strengths, and recognize the patterns that may be interfering with their growth and well-being. My therapeutic approach is Existential-Humanistic, and I integrate techniques from cognitive-behavioral therapy (CBT), internal family systems (IFS), and solution-focused therapy (SFT) when appropriate. I believe in creating a supportive and compassionate space where clients feel empowered to explore their emotions and work toward meaningful change. Taking the first step to seeking a more fulfilling and happier life takes courage. I'm proud of you! I am here to support you in your journey. I look forward to meeting you! También doy terapia en español.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist